Mind Body Spirit Wellness Journal

A$35.00

Need a little guidance and inspiration in your journaling practice?  This hardcover journal includes 200 guided interior pages to assist you in your wellness and self care journey, along with a fun sticker sheet to track progress.

This wellness journal will help you build your self-care routine by:

  • Prompting you to celebrate wins, no matter how small!

  • Offering space to let go of what is limiting you

  • Helping you create a practice of honoring your mind, body, and spirit

  • Cultivate a gratitude practice.

Size: 19 x 26 cm

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